COMING UP SOON!

An epic retreat experience May 4-6th in the must see list: St. Augustine, FL

St. Augustine is known as “The Ancient City” and attracts tourists from all over the world! It’s artistic cobblestone streets are a fun stroll along. Explore many fascinating landmarks and a variety of unique shops. Enjoy an array of unique tours and attractions as well as delicious dishes from many popular restaurants. Just across the bridge from the stunning bayside is St. Augustine beach, offering a serene, and vibrant place to unwind.

 
You are invited to a remarkable weekend filled with just the things you have been wanting to do!
                                
Friday, May 4th, 2018
4PM-                            Check in to Courtyard Marriott St. Augustine Beach
4PM-6PM                    Optional – Walk across street to Pit Surf Shop – surf board/paddle board pick up
4PM-8PM                   Free time, walk to beach, nearby restaurants and cafes or sight seeing downtown.
8PM- 8:30PM            Retreat group meet up in Lobby- Q & A, Welcome packet
                                    (includes schedule, local info. and goodies)
Saturday May 5th, 2018
8:00AM- 9:00AM         Walk to beach with surfboard, & enjoy surf lesson (optional)
9:00AM- 10:00AM       Complimentary Breakfast ($15)- @ The Bistro (in hotel)
                                           or Beach activities: Surfing, hiking, paddle board etc.
10:00AM-11:00AM       Yoga on the beach, including guided meditation with crystal bowls
11:00AM-12:00PM        Break
12:00pm-1:00pm          Meet up for Beach picnic (lunch and beverages included)
1:00PM – onward          Free time to explore St. Augustine’s many wonderful attractions!
Sunday May 6th, 2018
8:00AM- 9:00AM         Complimentary Breakfast ($15)@ The Bistro, Free Time or surfing
9:00AM- 10:30AM       Yoga Class, Thai Yoga Massage, crystal bowl meditation
10:30AM-10:45AM       Group Circle for Manifesting Intentions
11:00AM- Noon             Hotel Check out
Hotel – St. Augustine Courtyard Marriott – 605 A1A Blvd St. Augustine, FL  32080
Retreat Packages:
$625/person includes a 2 Night Stay (Queen Double or King Room), welcome goodies,
Complimentary Breakfast- $15/day, Sat. picnic lunch, daily yoga classes, guided healing meditations,
optional surf lesson and Thai Yoga Massage class.
***  Shared Room for 2 people- = $399/person or $749/per couple ****


To save your spot Contact: Kam Minshew, LMT, MA, RYT   
Namaste.