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peace

Patience Brings Prosperity


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Welcome to summer - the take it easy season! One step at a time in the sand adds up to an awesome beach walk! A lot of times we just want to run faster, run away, run because it is tough to wait.  With the strength of the sun beaming at us all day, it invites us to have patience, relax and let things unfold. I just returned from some amazing quality time doing "nothing" in the Dominican … [Read more...]


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Prince, The Purple Yoga Life


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Happy Spring beginnings! Big yoga love to the departing of a great legend- PRINCE, whose "yoga" life took the stage, and transcended the mat. Infinite blessings to new beginnings wherever his spirit travels.  We can instantly relate to his world famous "Purple Rain" lyrics....." I never meant to cause you any sorrow. I never meant to cause you any pain.  I only wanted to one time see you … [Read more...]


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Heart Awakenings July 2013


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A quick summer weekend get away led me to Washington D.C. for a yoga retreat. Staring at the  majestic buildings; The White House and The Pentagon, I imagined what life would be like if those people practiced yoga and then went to work. J  It is interesting how nearby such powerful places of decision making affect the lives of potentially the whole world. Likewise, whatever life we choose to live … [Read more...]


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