Tantra Yoga- Your Valentine’s

Tantra Yoga- Your Valentine!

Say what? What exactly does that mean? Depends on who you ask. In the West, we tend to think of Tantra as two people’s energies merging into one, in particular Yin and Yang duality  coming together into one unified infinite field of energy that sends energy up your spine! What if you want to have your own Tantra party? Well…..you totally can!! In fact, Tantra can be your own Valentine’s gift to yourself1

One of the best books I have ever read for Yoga Teacher Training is Tantra- The Supreme Understanding by Osho
He says, “Tantra is freedom; freedom from all mind-constructs, from all mind-games; freedom from all structures; freedom from the other. Tantra is space to be. Tantra is liberation, a total orgasm of the whole being.”

An excerpt I would like to share is about being LOOSE and NATURAL.  Babies are born loose and natural. Then society comes in and establishes rules which we are taught to follow. A good society will show us the importance of transcending rules. We listen to others to some extent but most importantly; WE HAVE TO LISTEN TO OURSELVES!

Valentine’s week is the perfect time to tune in to yourself. The senses are screaming with energy. Everywhere you look there are sensual things, whether its food, colors, flowers, clothing or commercials. We tend to follow what society pressures us to do, without even questioning the real purpose. Osho so beautifully says, Even if there is a need for outer discipline, remain wild inside.  If one can remain wild inside and still practice things that are needed in society, then soon one can come to a point where one simply transcends. We just flow. There is no doer, one is just loose and natural.

Many people write and read poems for Valentine’s Day.
I would like to share a beautiful yoga poem of his.

  At first a yogi feels his mind
is tumbling like a waterfall;
in mid-course, like the Ganges,
it flows on slow and gentle.
In the end it is a great vast ocean
where lights of a son and mother merge into one.

When we celebrate Love, we acknowledge some kind of connection, our merging of energy into another. One the official day of Love, the most incredible gift to yourself could be you giving to yourself!  Taking the time to merge your essence with the most nectarous energy in existence, the Divine Universe! There are many vehicles that can take you to that place such as candle-light yoga, group healing circles, music and dance that STIRS the soul, food imbibed with Divine mantras, bon fires, energy healings and essential oil-spa therapies. DO THINGS THAT MAKE YOU LOOSE AND NATURAL
Take your tantra to a new level that brings an intimate connection of your emotions and thoughts in tune with your physical body and honor the sacred temple that you dwell in!!

I love to see your shining souls in yoga class. If you prefer to meet me elsewhere connecting with the higher self, I am doing a special Belly Dance class to celebrate the inner wild spirit of women. May it always be nurtured and invoked! Details:

  • Discover the beautiful gypsy goddess within you
  • Awaken your inner power, strength & sensuality
  • Tone your abdomen, elevate your mind
  • Bring healing and light to your soul
  • Sat Feb 24th at 12pm, $20/class
  • Email Kam to sign up: ksyogavortex@gmail.com
  • Rossi Chiropractic Center
  • 1335 A Canton Rd Marietta, GA 30066 
Wishing you a loving month of FEB in all your endeavors!
It would be lovely to hear from you too!

Kam Minshew


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